Chana masala, also known as Chole masala or Chickpea Masala, is a beloved Indian vegetarian dish that features kabuli channa (garbanzo beans) as the star ingredient. This protein-packed meal is not only hearty but also incredibly flavorful, making it a perfect side dish for chapati and pooris. The beauty of this recipe lies in its simplicity and the delightful twists it incorporates from our mothers, aunts, and grandmothers, who always knew how to elevate taste while keeping health in mind. By using organic vegetables and fresh ingredients, we can embrace a healthier lifestyle while enjoying this classic dish. So, why not try your hand at this wonderful recipe at home? Don’t forget to share your thoughts after you’ve tasted it!
Ingredients:
- 1 cup kabuli channa (soaked overnight)
- 2 medium onions, finely chopped
- 2 medium tomatoes, pureed
- 1-2 green chilies, slit
- 1 tablespoon ginger-garlic paste
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 tablespoon coriander powder
- 1 tablespoon garam masala
- Salt to taste
- Fresh coriander leaves for garnishing
- 2 tablespoons oil
- Water as needed
Instructions:
- First, boil the soaked kabuli channa until soft.
- In a pan, heat oil and add cumin seeds until they crackle.
- Add the chopped onions and sauté until golden brown.
- Stir in the ginger-garlic paste and green chilies; cook for a minute.
- Add the tomato puree and cook until the oil separates.
- Mix in the turmeric, coriander powder, and salt; cook for a few minutes.
- Add the boiled channa and mix well.
- Pour in some water to achieve the desired consistency and simmer for 10-15 minutes.
- Finally, sprinkle garam masala and garnish with fresh coriander leaves before serving.
Tips:
- Soaking the chickpeas overnight ensures they cook faster and are easier to digest.
- Adjust the spice levels by adding more or fewer green chilies according to your preference.
- For a richer flavor, roast the spices before adding them to the dish.
- Serve hot with a squeeze of lemon for an extra zing!
This delightful chana masala is sure to impress your family and friends. It’s not just a meal; it’s a warm hug on a plate! You’ll find that this dish is versatile enough to pair with various Indian breads or even rice. Enjoy the comforting flavors and let the aroma fill your kitchen! For more delicious recipes, don’t forget to check out this playlist and subscribe for more updates from VanithaShri’s Kitchen!
