Tomatoes are not just colorful additions to your meals; they are nutrient-dense powerhouses that can enhance your overall health. Packed with vitamins, they support skin health, weight loss, and heart wellness. Interestingly, tomatoes rank as the fourth most popular fresh-market vegetable, following potatoes, lettuce, and onions. This makes them a fantastic ingredient for various dishes. In this recipe, we will focus on making a flavorful tomato chutney, a dish loved by many and perfect for breakfast!
Ingredients
- 3 ripe tomatoes
- 1 onion, finely chopped
- 2 green chilies, slit
- 1 teaspoon mustard seeds
- 1 teaspoon urad dal (black gram)
- 1 tablespoon oil
- Salt to taste
- Fresh coriander for garnish
Instructions
- Start by heating oil in a pan.
- Add the mustard seeds and let them crackle.
- Then, toss in the urad dal and fry until golden.
- Next, add the finely chopped onions and green chilies, and sauté until the onions turn translucent.
- Now, chop the ripe tomatoes and add them to the pan. Stir well.
- Season with salt and cook until the tomatoes soften and blend nicely with the spices.
- Once done, let it cool slightly before serving.
- Finally, garnish with fresh coriander before enjoying!
Tips
- For added flavor, consider incorporating a pinch of turmeric.
- If you prefer a spicy kick, use more green chilies.
- Pair this chutney with dosa, idli, or even simple bread for a delightful breakfast.
This tomato chutney is not just a recipe; it’s a delightful experience that brings together flavors passed down through generations. With a few tweaks and some love, you can create a dish that is both tasty and healthy. Don’t forget to try this recipe and share your thoughts! Also, stay tuned for more variations of tomato chutney that I will post in the future. To enhance your cooking journey, be sure to watch more playlists and subscribe to VanitaShri’s Kitchen for more delicious updates. Happy cooking!
