Are you looking for a healthy and flavorful addition to your meals? This Orange Capsicum Chutney is the perfect solution! Rich in vitamins A and C, capsicums are an excellent choice for enhancing your diet. This chutney pairs beautifully with South Indian breakfasts like idli, dosa, or pongal, making it a versatile condiment to have on hand. Best of all, it’s simple to prepare, especially for beginners and singles! Incorporating vegetables into your daily meals has never been easier.
Ingredients:
- 1 large orange capsicum (bell pepper)
- 1 tablespoon oil
- 1 teaspoon mustard seeds
- 1 teaspoon urad dal (split black gram)
- 2-3 green chilies (adjust to taste)
- 1 small onion, chopped
- Salt to taste
- Lemon juice (optional)
Instructions:
- Start by washing and chopping the orange capsicum into small pieces.
- Heat oil in a pan over medium heat.
- Add mustard seeds and allow them to splutter.
- Incorporate urad dal and sauté until golden brown.
- Add the chopped onion and green chilies, cooking until the onion is translucent.
- Now, mix in the capsicum pieces and sauté for about 5-7 minutes, until they soften.
- Allow the mixture to cool slightly, then blend it into a smooth chutney.
- Taste and adjust salt as needed, and add lemon juice for an extra zing if desired.
Tips:
- Use fresh, organic capsicum for the best flavor and nutrition.
- This chutney can be stored in the refrigerator for 2-3 days, making it perfect for meal prep.
- Try adding a pinch of cumin or some grated coconut for a unique twist.
In closing, I hope you give this Orange Capsicum Chutney a try! It’s not only delicious but also a great way to sneak more veggies into your diet. Let your creativity shine by pairing it with various dishes or enjoying it on its own! I’d love to hear your feedback, so make sure to share your thoughts in the comments below. And for more delightful recipes, be sure to watch more playlists and subscribe to VanitaShri’s Kitchen for updates on upcoming chutney recipes. Happy cooking!
