Looking for a zesty addition to your meals? This Red Capsicum Chutney is not only vibrant but also packed with nutrients! The red bell pepper is a powerhouse of Vitamin C, and its rich phytochemicals and carotenoids, like beta-carotene, offer fantastic antioxidant and anti-inflammatory benefits. In this easy recipe, I explore the delightful flavor of red capsicum, transforming it into a delicious chutney that pairs perfectly with various dishes. It’s a quick and healthy option for beginners and singles alike!
Ingredients:
- 2 large red capsicums (bell peppers)
- 1 tablespoon oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 onion, finely chopped
- 2-3 green chilies, chopped
- Salt to taste
- Lemon juice (to taste)
- Fresh coriander for garnish
Instructions:
- Start by washing the red capsicums thoroughly. Cut them into halves, remove the seeds, and chop them into small pieces.
- Heat oil in a pan over medium heat. Once hot, add mustard seeds and cumin seeds. Let them splutter.
- Add the finely chopped onion and sauté until it turns translucent.
- Toss in the chopped green chilies and sauté for another minute.
- Now, add the chopped red capsicum. Stir everything together and cook for about 5-7 minutes until the capsicum softens.
- Season with salt and squeeze in some lemon juice for a tangy kick. Mix well.
- Let the mixture cool down slightly, then blend it to a smooth chutney consistency.
- Garnish with fresh coriander before serving.
Tips:
- Use organic red capsicums for enhanced flavor and nutrition.
- Adjust the number of green chilies based on your spice preference.
- This chutney can be stored in the refrigerator for up to a week.
- Try adding a pinch of sugar to balance the flavors if desired.
In closing, I truly hope you enjoy this delightful Red Capsicum Chutney. It’s perfect for adding a burst of flavor to your meals! Don’t forget to try this at home and share your thoughts with me in the comments. Also, if you’re eager to discover more delicious chutney recipes, I encourage you to check out VanithaShri’s Kitchen for more exciting cooking adventures. And make sure to subscribe for the latest updates!
