If you’re looking to spice up your usual fish dishes, this Indian-style Spicy Tilapia Fillet Curry is just what you need! It’s a flavorful side that pairs beautifully with rice, dosa, or idly. Using Tilapia fish, this recipe also allows for alternatives like Salmon or Bass, making it versatile and easy to adapt. This version of fish curry emerged from my desire to experiment with flavors, moving beyond traditional recipes. The delightful fusion of spices makes it a hit, especially for kids who might be hesitant to eat fish.
Ingredients
- 500g Tilapia fillets
- 2 tablespoons oil
- 1 onion, chopped
- 2 tomatoes, chopped
- 1 teaspoon ginger-garlic paste
- 2 green chilies, slit
- 1 teaspoon turmeric powder
- 1 tablespoon red chili powder
- 1 tablespoon coriander powder
- 1 teaspoon garam masala
- Salt to taste
- Fresh coriander leaves for garnish
Instructions
- Heat the oil in a pan and sauté the chopped onions until golden brown.
- Add the ginger-garlic paste and green chilies; cook until fragrant.
- Stir in the chopped tomatoes and cook until they soften.
- Add turmeric, red chili, coriander powder, and salt; mix well.
- Gently place the Tilapia fillets in the pan, coating them with the spice mixture.
- Pour in a little water to create a gravy and cover the pan.
- Cook for about 10 minutes, or until the fish is cooked through.
- Sprinkle garam masala and garnish with fresh coriander leaves before serving.
Tips
- Always choose fresh, organic ingredients for the best flavor and health benefits.
- Adjust the spice levels according to your taste preferences, especially for kids.
- Allow the curry to simmer for a few extra minutes for deeper flavor.
This Spicy Tilapia Fillet Curry is not just a meal; it’s an experience that brings joy to your dining table. With its rich flavors and health-focused ingredients, it’s sure to become a family favorite. Experimenting with cooking can lead to delightful discoveries, so don’t hesitate to try this dish at home! And if you love more recipes like this, be sure to watch more playlists and subscribe to VanithaShri’s Kitchen for exciting updates!
